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This two-part video introduces an innovative, evidence-based mindfulness training program as a means of addressing self-regulation challenges in students with learning disabilities (LDs). Part I presents the Integra Mindfulness Martial Arts (MMA) program, an evidence-based intervention to support the mental health and well-being of students with LDs. Part II illustrates how educators in the Trillium Lakelands District School Board (TLDSB) are implementing this best practice into the school system.  The Integra MMA program has been integrated into the Learning Strategies course within the secondary school system, with plans for expansion to the elementary level.

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Click here to access the first part of this video, Supporting the Mental Health and Well-Being of Students with LDs through Integra Mindfulness Martial Arts.